Level 2 Award in Group Indoor Cycling
Total credit value: 4 Guided learning hours: 32
Ofqual accreditation number: 500/8787/3 CYQ qualification code: QA2QGIC01
AAT Points: 11.5
Introduction:
This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions.
Learners will cover:
How to design and teach safe and effective group indoor cycling sessions
The principles of warm up, the aerobic curve and cool down
Working to music
Motivating participants
A variety of group teaching skills
Core stability exercises
Cycle set up and safe cycling technique
How to respond to health and safety issues
Entry Requirements:
Level 2 Certificate in Fitness Instructing - Gym-Based Exercise or Exercise to Music
Assessments:
Coursework
Practical examination
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