Level 2 Award in Circuit Training

 
Total credit value: 7                                                              Guided learning hours: 50
Ofqual accreditation number: 500/8788/5                       CYQ qualification code: QAQCIR01
AAT Points: 23
Introduction:
This qualification is aimed at individuals wishing to design and deliver safe and effective circuit training sessions.
Learners will cover:
How to design and teach safe and effective circuit training sessions
The principles of warm up, the aerobic curve and cool down
Working to music
Motivating participants
A variety of group teaching skills
How to respond to health and safety issues
Entry Requirements:
Level 2 Certificate in Fitness Instructing - Gym-Based Exercise or Exercise to Music
Assessment:
Coursework
Practical examination
SW Training
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